Eat to Compete: What You Should Know About Training Diets
Eat to Compete: What You Should Know About Training Diets
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Date
2012-10-01
Authors
Litchfield, Ruth
Litchfield, Ruth
Westberg, Karin
Lasley, Emily
Litchfield, Ruth
Westberg, Karin
Lasley, Emily
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Altmetrics
Authors
Litchfield, Ruth
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Research Projects
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Human Sciences Extension and Outreach
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Human Sciences Extension and Outreach
Abstract
Did you know low-carbohydrate diets decrease athletes' ability to perform. Find out more about what to eat when competing.