Eat to Compete: What You Should Know About Training Diets

Date
2012-10-01
Authors
Litchfield, Ruth
Litchfield, Ruth
Westberg, Karin
Lasley, Emily
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Altmetrics
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Human Sciences Extension and Outreach
Abstract

Did you know low-carbohydrate diets decrease athletes' ability to perform. Find out more about what to eat when competing.

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