Eat to Compete: What You Should Know About Fluids...

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PM1965A.pdf (278.95 KB)
Date
2012-10-01
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Litchfield, Ruth
 Litchfield, Ruth
 Westberg, Karin
 Metcalf, Lyndsey
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Altmetrics
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Human Sciences Extension and Outreach
Abstract

Did you know thirst is NOT a good indicator of hydration. Find out about recommended fluid intake, and more.
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https://dr.lib.iastate.edu/handle/20.500.12876/33294
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