Eat to Compete: What You Should Know About Fluids...

Date
2012-10-01
Authors
Litchfield, Ruth
Litchfield, Ruth
Westberg, Karin
Metcalf, Lyndsey
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Altmetrics
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Human Sciences Extension and Outreach
Abstract

Did you know thirst is NOT a good indicator of hydration. Find out about recommended fluid intake, and more.

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